Saturday, September 4, 2010

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Celebs Reveal their Bikini Secrets

Here are some secrets to get the stars that cut lean, and hot research organization, reported the Sun to do.

Ex-member of the Spice Girls Geri Halliwell, 38, the super good and super tonic is both mentally and physically, she keeps her figure with yoga and healthy diet.

Halliwell ditched crunchy rice crackers and chocolate for the seed, and now takes yoga classes three times a week, working the body and mind, while your muscles toning.

Actress Halle Berry, 44, has a body to die and it keeps that way by making a strenuous cardio workout for a five times a week with a personal trainer.

Berry worked on the elliptical (coach of the cross), then do freeweight keep the arms tight and give kickboxing, a factory six-pack.

For the actress Cameron Diaz, 38, she prefers to keep forms of outdoor sports such as surfing, working the abdominal and hip, as well as hiking and snowboarding on the legs and buttocks to strengthen.

Diaz also holds her lithe body and long, thin legs do yoga three times a week.

Model Naomi Campbell, 40 draws, to skip it, which is the best way the heart pumps to maintain and strengthen muscles is.

With him, it makes a complete detoxification three times a year by a cocktail of maple syrup, cayenne pepper, lemon juice and water for up to 18 days.

And to speak to the lingerie model Danielle Bux, 30 years, Pilates and walking around the dog.

Pilates works the core muscles is a good posture and muscle definition.

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